Introvert hangovers are a thing and you might be suffering from one
As a child I would always disappear upstairs to my bedroom for periods of time during hectic family gatherings, and get scolded by my mother for being ‘anti-social’. Nowadays, while I love parties, I take frequent trips to the loo to have little breathers by myself. And I never make plans two nights in a row because the idea of spending that much time around other people is, quite frankly, overwhelming. I kind of always assumed I was a bit weird. Until I found myself nodding frantically while reading an article about introvert hangovers. Writer Shawna Courter published a post for Introvert Dear (a blog for introverts, oh hi) which really hit the nail on the head. She describes an introvert hangover as the following: ‘Introverts have a more limited ration of energy available for socialising, compared to our more extroverted counterparts. When we push past those reserves, we hit a tipping point where we go from being “fine” to “definitely not okay.” An “int...