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Showing posts from September, 2015

Transforming Our World - the 2030 Agenda for Sustainable Development

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UN Global Sustainable Development Goals   (click on this link for details)  UN adopts new Global Goals, charting sustainable development for people and planet by 2030 By UN-DPI on 25 Sep 2015 More information 25 SEP 2015 - The 193-Member United Nations General Assembly formally adopted the 2030 Agenda for Sustainable Development on 25 September 2015, along with a set of bold new Sustainable Development Goals, which Secretary-General Ban Ki-moon hailed as a universal, integrated and transformative vision for a better world.“The new agenda is a promise by leaders to all people everywhere. It is an agenda for people, to end poverty in all its forms – an agenda for the planet, our common home,” declared Mr. Ban as he opened the UN Sustainable Development Summit which kicked off today and wraps up Sunday.The UN chief’s address came ahead of the Assembly’s formal adoption of the new framework, Transforming Our World: the 2030 Agenda for Sustainable Development...

Digital Mental Health Therapies Work, But Must Be Refined

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David C. Mohr , a professor of preventive and behavioral medicine, is the director of Northwestern University's Center for Behavioral Intervention Technologies . Updated September 22, 2015, 3:21 AM A large body of clinical research shows that web-based and phone applications can treat depression and anxiety. These applications — called behavioral intervention technologies (B.I.T.s) — differ in style from traditional face-to-face forms of therapy, but the aim is the same: to help people understand their difficulties, and take steps to reduce symptoms. To do this, most B.I.T.s include straightforward steps for improved wellbeing, as well as interactive features, which build cognitive and behavioral skills that identify and challenge negative thinking patterns. To be effective, B.I.T.s require repeated use over a number of weeks — an obstacle because many people with depression or anxiety have trouble staying engaged long enough to make substantial improvements...

Love, Hate and Suicide

Love, Hate and Suicide By G. Collerone   September 8, 2015 There are times when I like my therapist. When she is supportive and understanding, it’s easy to like her. Sometimes the like turns to love because she means so much to me. It is at these times when I value our relationship the most. My therapist is very dear to me but then, like tonight, she will say something that makes me hate her. Mostly, this is around her not wanting me to kill myself. I feel trapped by this and so the love I feel turns to hate. It is not a quick thing to happen. I don’t have oscillating feelings toward my therapist. It is only when I am suicidal and she wants me to live that I really hate her. It wasn’t always this way. I never really knew how she felt about me till we were four years into our relationship. I call it a relationship for lack of a better word. In 2005, I was severely depressed and snapped. I wanted to die very badly and was planning on ending my life sometime that Nov...